5 easy home remedies for teeth whitening

Every person desires to have a beautiful smile and white teeth to complete the smile. Unfortunately, teeth often get discolored due to various reasons with the major ones being using products that have too much fluoride and taking certain types of foods and drinks. Some of these include tea, coffee and soda among others. This discoloration may sometimes be so severe that it affects a person’s self esteem. As a result, the person will tend to shy away from smiling. While there are a number of medical procedures that can be undertaken to whiten teeth, the cost of getting the procedure done by a professional dentist may be costly. On the other hand, most of the whitening toothpastes are not effective especially on older stains. It is for these reasons that the home remedies for teeth whitening come in handy.

Over the years, a number of home remedies have been used in the whitening of discolored teeth not just because they are cheap but also effective. There are about five common home remedies for teeth whitening that have proven to restore the sparkle that brightens up your teeth. The first and most common remedy is the use of baking soda. This remedy is simple because all you have to do is dump your toothbrush in the baking soda and gently rub on your teeth. Although it is proven to be safe by dentists, the salty taste may be somewhat unbearable. Therefore, you may mix the baking soda with your toothpaste in order to defuse the taste.

The second home remedy for teeth whitening involves the use of hydrogen peroxide. Although peroxide is affordable, you should expect to have a tingling feel on your gums. There is however, a guarantee that you will have your white teeth back. There are two approaches to this method; the first approach requires that you brush your teeth before swishing with the peroxide for one minute followed by spitting and rinsing your mouth with water. With the second approach, you may dip some cotton wool and rub it on your teeth after brushing.

The third method of whitening teeth at home involves the use of strawberries. These fruits have been found to be rich in natural agents that whiten teeth. The seeds are also a great cleaning agent. Like the other two methods the berries are rubbed on the teeth. Even then, berries have both acids and sugars hence the need to brush your teeth with a toothpaste containing fluoride soon after using them. The fourth home remedy for teeth whitening is the use of hard wood ash that potassium hydroxide which whitens that teeth. This method is preferred as it is effective in cleaning some of the places that are hard to reach that the other methods may not do much. This must however, be done sparingly to avoid the wearing down of enamel. The wood ash may be used alone or with a little toothpaste.

The last common home remedy for teeth whitening is the use of homemade tooth paste which is a combination of hydrogen peroxide, baking soda, toothpaste and table salt. This mixture removes all the stains leaving you with whiter teeth. In conclusion, the quest for white teeth can be achieved through various home remedies. However, these remedies must be applied with caution to avoid causing damage to the teeth.

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